"Skip the diet. Just eat healthy."
In the midst of this scorching summer heat, I noticed myself being a lazy little butthead.
I lounge around the couch all day and watch TV. I started having this REALLY REALLY HUGE bulge on my stomach. Not like I didn't have that before, but it was bigger, way bigger.
Then I started looking at instagram and healthy posts and I saw all these foods that were absolutely appetizing, but very very healthy. I was inspired. Hence the quote on the first line of this blog post.
"Skip the diet, just eat healthy."
I started thinking about those foods and how good they are for my body. In the happiness project manifesto, YOUR BODY MATTERS. I just think that as we get older, we start to develop these habits and I just want mine to be healthy ones. I am also terribly constipated and I want to eat clean to improve my metabolism. I just started to challenge myself to incorporate fruits and veggies to my everyday meals and I just want to share with you guys the pictures I have of those foodies. Who knew it could be fun? Well it was fun for me so.. yeah. :)
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| Honeydew shake! :) |
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| Oats topped with banana and nut butter. |
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| Oats topped with apples and nut butter. (I LOVE PEANUT BUTTER. Okay? OKAY.) |
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| Oats topped with apples and strawberry jam and cream. |
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| Veggie salad with cherry tomatoes and tuyo preserves and honey mustard dressing. |
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| A salad again composed of cucumber, mangoes, chicken and lettuce. |
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| Baked oatmeal with bananas and raisins on top. |
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| Oats topped with apples, raisins and nuts. :) |
You don't have to eat less, you just have to eat right. :)
About the Author
My name is Paola Garcia. I'm nineteen. I live in the Philippines. I am a hospitality management student. I love food. I love adventures. I love taking pictures. So I made this blog, to talk about all things and stuff.
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